Parent & Toddler Yoga

A fun and interactive class for parents or carers and preschool children. A great way to meet new friends.

This class runs on Tuesdays from 10th September to 10th December 2019, term-time only.

11.45 to 12.45pm (no session 29th October)

Duration: 60 mins

Intensity: Low

Impact: Low Impact

What is Parent & Toddler Yoga?

A class for parents or carers of pre-school age children where you and your little one will love connecting in fun yoga postures together. As well as yoga flow you will enjoy nurturing relaxation poses and meditation. With mindful and creative activity you will be helping your child develop healthy habits for life.

Benefits of Parent & Toddler Yoga

  • Develop coordination

  • Interact with other parents and children

  • Promote healthy activity

What do I need to bring?

All equipment and drinking water is provided but should you wish to bring your own water bottle a water filter machine is available for refills. Please help us to protect the environment by not using single use plastic bottles.

 

 

Please wear grip Pilates socks and comfortable clothes (no belts or zips please as they can make some exercises uncomfortable and damage our mats!).

Make sure the clothes you wear are not too baggy, however, as we need to look at your form.

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Space Fitness and Wellbeing

The Grange, Main Street, Burley in Wharfedale,

Ilkley, LS29 7ND

Tel: 07999 835 660

info@spacefitnessandwellbeing.co.uk

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