ON DEMAND WORKOUTS EXPLAINED
We have made a range of On Demand Workout Videos for you to access from anywhere in the world. Our videos are engaging and Sarah explains each exercise thoroughly as she does in her classes.
IS IT FREE?
Yes, it's free IF you subscribe to our Online Monthly Plan and you can access it whenever you want by logging in, click on 'On Demand Workouts' in the top navigation and away you go.
SNEAK PEAK OF OUR 'ON DEMAND WORKOUTS'
WHAT PEOPLE SAY
"I have been enjoying using your online video service this year. You have provided an excellent variety of programmes which I can fit conveniently into my days."