- FREQUENTLY ASKED QUESTIONS -
SIGNING UP FOR CLASSES


We operate an online booking system. All you need to do is download the MindBody App from the App Store onto either your phone or ipad. Search for Space Fitness and Wellbeing LS29 7ND and you’re ready to set up your account.

 

  • Once your account is set up you can buy your pass online and start booking in for all your favourite classes.

 

  • If a class is full, add your name to the waitlist. You will be notified if a space becomes available.

 

  • It’s easy to manage your account, make bookings or to make a cancellation online. However, remember, if you need to cancel a class, make sure you do so 24 hours in advance to avoid being charged.

 

  • If you’d rather not use the app then you can set up your account via our website where you will also be able to pay by credit or debit card online. (link).

 

  • If technology is not your thing then we are happy to book for you. Just text us on 07999 835660 or ask your instructor to book you in at the end of your class. You can also ask us to cancel classes for you too but please bear in mind that the same 24 hour cancellation policy applies.

 

ARRIVING FOR CLASS

 

  • On arrival at the Studios please make sure you sign in at the front desk and sign out when you leave. This is for health and safety reasons.

 

  • Please leave any coats, jackets, shoes and large bags in the cubbyholes in the hallway.

 

  • Please bring any valuables into the studio with you.

 

 

STUDIO ETIQUETTE

 

  • Please make sure you arrive in time so that you can get the most out of your class and to make sure you don’t disrupt other people’s enjoyment too.

 

  • As this is your time to relax we ask that mobile phones are either switched off or left on silent for the benefit of yourself and others in your class.

WHAT TO WEAR

 

  • Make sure the clothes you wear are comfortable and preferably zip free. No belts either as they will restrict your movement.

 

  • If you are doing Barre or Circuit classes you are liable to get quite hot and sweaty so we would recommend wearing layers so that you can strip off!

 

  • Grip socks are worn for Pilates, Slide and Barre (we have them available to but in the Café).

 

  • For yoga and Tai Chi please feel free to have bare feet but remember that you will need to clean your mat at the end of class with the cleaning equipment provided.

 

  • Circuit classes require clean indoor trainers.

 

 

PRIVATE SESSIONS        

 

  • We offer 1:1; 2:1; 3:1 or 4:1 sessions in Pilates and yoga. To book a private session please contact us directly to arrange a mutually convenient time.

 

  • Remember, if you need to cancel a session you need to make sure you do so 24 hours in advance to avoid being charged.

 

 

EQUIPMENT

 

  • There is no need to bring anything with you.. just a ready smile. We provide mats and any other equipment you need for the classes.

 

 FITNESS LEVELS

 

  • We cater for all levels so it doesn’t matter if you are a beginner, new to exercise or a seasoned athlete, we will have classes to suit you.

 

  • If in doubt as to which classes would be best for you please ask. We want to make sure you get the most out of your sessions at SPACE. Alternatively you might like to book a 1:1 to discuss your goals and work out a plan.

 

INJURIES & RECOVERING FROM ILLNESS

 

We work closely with trusted osteopaths, physiotherapists and other health professionals to make sure we deliver the right exercises for you.

  • Our team is experienced with dealing with all sorts of injuries and illnesses helping to get you back to optimum health.

 

  • If you are recovering from illness or an injury then you might benefit from an initial 1:1 session to make sure we fully understand your condition and can take time to discuss the most effective plan for you.

REFRESHMENTS

 

  • There is water provided but we also sell cold drinks, Teapigs teas and Nespresso coffee in our café.

 

GIFT VOUCHERS

 

If you are stuck for a gift idea then why not treat someone to a SPACE gift voucher. You can pop any value from £10 on the voucher which is redeemable at Space Fitness & Wellbeing and valid for 12 months from date of purchase.

 

The voucher can be used to pay for any of the classes that SPACE run, private sessions, SPACE workshops, Thai massage with Song Thai Spa, reflexology with Joy Kelly or for treats such as Pure Natural Therapy candles from our shop.

Sign up and become part of the SPACE community.

Space Fitness and Wellbeing

The Grange, Main Street, Burley in Wharfedale,

Ilkley, LS29 7ND

Tel: 07999 835 660

info@spacefitnessandwellbeing.co.uk

©Spacefitnessandwellbeing

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