Space Fitness and Wellbeing is your place to switch off from everyday life, relax, unwind and re-energise.
Our vision for Space is about more than fitness. Our mission is to inspire, motivate and support you to look after your physical and mental wellbeing and to ensure that you enjoy it along the way. We want your wellbeing to be meaningful, relevant and to become an integral part of every day life. From the calm interiors, the warmth and expertise of the instructors to the mindful movement in our classes and the sense of fun, we want Space to be your energising sanctuary. You don't have to make sacrifices to enhance your life.
We love to run workshops, courses and events to share our passion for health and wellbeing with you. Find out what is happening.
MOTHER & BABY WELLBEING WORKSHOPS
Wednesday 25th Mar | 22nd Apr
Time: 10.30 - 13.30
Price: £25 including lunch.
A wonderful way for new mums to nourish, relax and restore during the post-natal chapter.
We are passionate about building strong and healthy bodies and believe that movement is key. The timetable of classes that we have put together for you focuses on building strength, increasing flexibility, improving balance and maintaining mobility.
Find a mix of classes that you love and that will keep you inspired and motivated.