Join us for a

FREE

GUIDED MEDITATION & RELAXATION

Thursday 2nd April

8 - 8.20pm

 We are now offering

ONLINE CLASSES

MONDAY

10 am Flow Pilates | 6 pm Pilates, Level 1/2

TUESDAY

9.30 am Pilates, Level 1/2 | 11 am Beginners Pilates

6 pm Pilates, Level 1/2

WEDNESDAY

1 pm Vinyasa Flow Yoga

7 pm Core Strength Vinyasa Yoga

THURSDAY

9.30 am Barre Pilates | 11 am Beginners Pilates

6 pm Gentle Yoga & Relaxation

FRIDAY

10 am Pilates, Level 1/2

Watch out for more classes coming soon.

OUR STORY

Space Fitness and Wellbeing is your place to switch off from everyday life, relax, unwind and re-energise.

 

Our vision for Space is about more than fitness. Our mission is to inspire, motivate and support you to look after your physical and mental wellbeing and to ensure that you enjoy it along the way. We want your wellbeing to be meaningful, relevant and to become an integral part of every day life. From the calm interiors, the warmth and expertise of the instructors to the mindful movement in our classes and the sense of fun, we want Space to be your energising sanctuary. You don't have to make sacrifices to enhance your life.

WHAT'S NEW

We love to run workshops, courses and events to share our passion for health and wellbeing with you. Find out what is happening.

NEW TO SPACE?

INTRODUCTORY PASS 

5 CLASSES OVER 2 WEEKS FOR £25 

BUY NOW

BEGINNERS/FOUNDATION

PILATES CLASS

TUESDAYS 10.30 - 11.30 AM

We are passionate about building strong and healthy bodies and believe that movement is key.  The timetable of classes that we have put together for you focuses on building strength, increasing flexibility, improving balance and maintaining mobility.

 

Find a mix of classes that you love and that will keep you inspired and motivated.

We believe that looking after ourselves is fundamental to living a balanced life. So, we have gathered together a wonderful team of experts who are here to support and guide you though life’s every day ups and downs.

 1. To provide a sense of community and support that helps you to succeed.
2. Expert instructors dedicated to helping you.
3. Small class sizes and personal attention so you get the results that you are looking for.
4. A serene, refreshing and renewing environment that helps you unwind and re-energise.
5. To inspire and motivate you to achieve your goals.

Our Promises To You

- Sarah Clough -

Sign up and become part of the SPACE community.

Space Fitness and Wellbeing

The Grange, Main Street, Burley in Wharfedale,

Ilkley, LS29 7ND

Tel: 07999 835 660

info@spacefitnessandwellbeing.co.uk

©Spacefitnessandwellbeing

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