LIVE THE LIFE YOU DREAM OF LIVING
WOULD YOU LIKE TO WAKE UP FULL OF VITALITY AND WITH LOTS OF ENERGY?
WOULD YOU LIKE TO FEEL FITTER, STRONGER, HEALTHIER AND HAPPIER THAN EVER BEFORE?
I am passionate about helping people like you experience the transformative power of a healthy, balanced lifestyle through my signature programme combining strength, stretch and low impact cardio sessions all underpinned by Pilates.
JOIN US ONLINE TODAY: Here's why...
EASY TO INSTALL
We run our online classes via Zoom. It's really easy to install. Just download the free Zoom app HERE
You can use your mobile phone, laptop, computer, TV or tablet as long as it has an inbuilt camera and microphone.
You will receive an email with a link to the Zoom exercise room once you have booked and paid for your class here on our website.
BE PART OF A COMMUNITY
Our online classes are live from beautiful Yorkshire!
So, we are able to see, hear and interact with each other as they are done in real time. Joining an interactive online class rather than watching a video means that you are not exercising alone. You still feel supported and connected to others, including your instructor.
FLEXIBLE & CONVENIENT
As long as you have a good internet connection, you can join our classes from anywhere in the world.
Whether you choose to workout in your living room, your bedroom or outside, being able to exercise from the comfort of your own home has some definite plus points. If you work away, are visiting friends or are on holiday, you can still join us.
NO TIME WASTED
That mad dash to make the class is no longer an issue and your day just becomes less stressful. You don't have to worry about bad weather, traffic jams or child care.
Think of what you can do with that additional time added to your day and how grateful the environment is going to be for the reduction in your carbon footprint.
WORK OUT TOGETHER
So, as distance is no longer a barrier, what a great opportunity this is to exercise with friends and family from further afield.
Research has shown that working out with friends and family will keep you motivated. So go and find your exercise buddy, even if it's a friend or family member you haven't seen for a while because they live abroad.
FUN & FABULOUS
Our fitness journey is not only driven by the physical advantages of exercise but just as much by how it can help your mind and soul to live the lifestyle you aim for.
Our classes are fun, taught by highly qualified instructors and leave you feeling fabulous about yourself and what you have achieved.
WHAT PEOPLE SAY
“Your online classes have been one of the very 'silverest' of silver linings in this awful year. I'm genuinely in awe of the sheer variety and range of movements we do in any one class and in the continued inventiveness of your approach.
Every lesson I get a little further towards understanding how my body works/doesn't work which is pretty miraculous. It may just be a small thing I glean each time but I suppose that's the point: bit by bit we re-engage and take control over our core, our balance (I can but hope!) and our coordination.”
— MARY —